10 Ways to Use Greek Yogurt
By Lauren Grant AmesEats Flavors writer Greek yogurt has become all the rage lately. It is packed with protein and contains little to no fat. Original, unflavored...
How-To: Cut Tomato Wedges
Tomatoes are versatile and can be tossed in salads, pot roasts or pasta dishes. Plump, and juicy tomatoes are high in vitamin A. Step 1: First wash the tomato...
Let’s get Nutty
By Ashley Moyna AmesEats Flavors writer From peanut butter to Nutella, nut butters are a common pantry staple for many college students. They are cheap,...
How-To: Dice onion
Onions add flavor to many savory dishes and diced onions are the perfect way to add flavor without ruining texture. Step 1: Cut off both ends of the onion, the...
How-To: Slice bell pepper
Slices are a great way to serve peppers on a veggie tray at your next party! Step 1: Wash the pepper with warm water and then dry off. Lay the pepper on a cutting...
How-To: Dice bell pepper
Red peppers are high in vitamin C and A so start dicing! Step 1: Lay the red pepper flat on a cutting board and cut in half. Step 2: Pull out the stem and remove...
How-To: Peel and cut a hard-boiled egg
Hard-boiled eggs are a quick and healthy snack that anyone can do. After boiling the water with the egg in it, take it off the heat place it in an ice bath and...
How-to: Hard boil eggs
By Caitlyn Diimig AmesEats Flavors writer Hard-boiled eggs are an easy snack or breakfast item that can be made one week ahead of time. But if done incorrectly,...
How-To: Chop an avocado
Avocados are a delicious and nutritious food that can be used in a variety of ways! Step 1: Place the avocado on a cutting board and cut in half around the pit....
How-To: Core and wash lettuce
If you’re making a salad or just want some lettuce it’s important that you clean and core the head of lettuce correctly so you will serve the cleanest...