A break in the routine
The time comes when you just have to get away and have fun, as I did recently on a very brief vacation. Nothing is scarier, however, to a dieter than being in the...
Sorry, you are not the Biggest Loser!
Surfing the popular magazine covers, it would appear that if you buckle down, you could walk off an amazing twenty pounds in a few weeks. A supplement ad on the...
Tastes Like Chicken
Because I’m trying to “diet” right now, and I don’t eat meat, my eating habits can make eating out somewhat difficult. As a dieter, you need to find healthy,...
Goin' Hungry
By Gina Garrett AmesEats Flavors writer If you know me, or see a picture of me, you may think I’m not heavy enough to need to embark on this ten week challenge....
Past, Present, and Future-part 3
Part 3 – Gazing into the crystal ball. Well, the road of my ten-week challenge is paved with good intentions, but things already haven’t gone how I wanted...
Past, Present, and Future-part 2
Part two-It’s Official! Before I embarked on this journey, I let myself be experimented on in the name of science. I had my body composition analyzed, a fitness...
Past, Present, and Future-part 1
Part one-How Did I Get Here? I was having lunch with a friend recently, and we were discussing marathons. I was telling her that, not that long ago, I was training...
A funny thing happened on the way to this blog…
I was invited to write a blog for AmesEats Flavors. After I decided what my blog would be about, I was so excited to get started. My plan for the first 10 weeks...
Welcome to "The Constant Dieter" blog
Although not all of us are constantly dieting, most of us are faced with hundreds of food related decisions daily! Some of us make decisions about food automatically...